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help- anyone with osteo arthritis??? -  I have a question that you may know or know of someone who may have the same issue as me. I was just diagnosed with osteo arthritis of the hips. They are wanting to prescribe a me...

Tuesday (day 2) - B- forgot breakfast...boo!  L- 1 sandwhich thin, turkey and feta cheese with mango salsa. Was still hungry so I had some pickles and a meat roll up of turkey and cheese with mango...

Accountability for me - Well, today is day 2 of being on the wagon again. Yesterday was a good day:  B: Pure protein shake L: mediterran wrap (turkey, feta cheese, onion, hummus, tomaotes, fresh greens)...

Been awhile...but I have not forgotten - Here I sit again. Weight- 159 this AM. I spoke to a wonderful and close WLS friend who had the same thoughts I was having....I am going to join WW for some accountability- Thanks S...

158 - Ok, lets try to keep the downward spiral going!!!! Whoop Whoop!

Tuesday - I was horrible yesterday!! Forgot we had a unit meeting and I PIGGED out!! Got on the scale, and thank goodness I was still under 160...barely. I weigh 159. Yep, got to get this re...

Monday...again!! - Yep, once a week, Monday with its balck cloud rolls in. Ok, I weighed...back at 159. Crap! But, I did not eat as well on the weekend as I did during the week. I think it is officia...

I am feeling deterred today - Not having the greatest day in the world today. Stepped on scale and good news is I don't weigh 160. Bad news is I still weigh 158...no change. Boo hoo. Oh well, onto another day.

Still hangin' in there - Today I weighed 158. No loss. Oh well, you win some and you lose some. Get it...lose some? I crack myself up. I am not deterred though. Yesterday was a good day. Only thing I would...

Yes- it still works - Yesterday was a great day. Stayed on track all day and dropped two pounds. The pouch still works!! Also managed to get in all supplements and walk two miles. Weight today- 158. Yay...

01/03/2011 - Weight today is 160- still. Doing the low carb and 30 minutes of exercise. Going to work on water, water, water, and increasing exercise by the week. Today is a great day to be me!...

New Year and new resolutions - Well, itis 01/01/11 and time to revisit his year. So thankful I had my rny. It has opened a whoe new world to me. This was my first year in "mainteneace". I have learned that yes, ...

day 2 of accountability - Needless to say, I started off with good intentins. I then ran into a roadblock at work and had to work late, skipping dinner. Thus, I weight he exact same as I did yesterday. ...

Accountability sucks, but is necessary - Ok, here I am on 12/28, sitting at 160 again. I am on the band wagon again. Over indulged in and through the holiday. Would love to get back to 145 again. That is my ideal weight f...

10/13- weigh in - 154...yep, I will take that and OWN it!!

10/12/10 weight - 155. This is me being accountable. The las t week I forgot to put my starting weight. Duh...think it was around 157. So here we go.................. today so far I have had a cup ...

Yay- it still works - Down one pound!!!! I am taking this a day at a time.

News alert- I am gaining weight because of the cra - Ok, once again I am being accountable. Went to dr. today to find out what the cause of this horrific pain in hips ...arthritis. Ok, so I can deal with that. What I cannot and will ...

still holding at 150 - Still holding steady at 150, but I know my issue. Here we go...did great in the AM, crashed and burn last night. B- granola bar L- 1/2 ham sandwhich got sick soon after with h...

150- again - Ok, I am stuck. I need to do something more and something a lil less I guess. I am always so good until....dark. Almost like my appetite comes alive. Reminds me of  a scary movie.....

149 and a holding!! - Ok, havd a great weekend and realize I have not been "accountable""....so I am back. Weighed in at 149 this AM. Doing good on the eats. I have learned something new (or rather and ...

Still chugging along - Well, woke up this morning to a happy, happy day. I still weigh 152 but had my TOM. I have been so irregular lately that I am happy to see this visitor. I expect the weight to go d...

Amazing how it all works....and still does - Ok, I had a great weeekend. Stayed pretty much on plan except for a few minor pitfalls...had a bag of peanut M and M's yesterday. Ok, ok no one is perfect. Drum roll please...........

Accountability Day 2 - Ok, so here are my eats for yesterday. I had a well planned day, but work and other things got in the way. But., true to my word, I am posting so I can take a hard look at my eats ...

A new day - I know view everyday as a new day. I get up, jump on the scale and it weighs me at 157.2. Yuk! My all time low was 139 and I used to "hang around" the 140's. So, Ineed to take acti...