Ugh...

Aug 27, 2010

Just when I think I am doing so well, something will come along and trip me up and then I'm a mess.  I ate crappy non-nutritional food today as we had our monthly pitch in at work.  Normally, I am content with some veggies or some such, but today I made bad choices.  Well, now I just have to live through the dumping and start over.  Not waiting until some nefarious undetermined time in the future to start over is key to not regressing into the 300 plus pound lump of misery I had let myself become.  I am stronger than that. I am worthy more than that.  Oh, but sometimes it is so very, very hard to be strong and I just want to be comforted and hide away from the world for awhile.  One step at a time... one day at a time... one hour at a time, if necessary.  Can you relate?

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