JAFO67

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Well, I have past the century mark and lost over 100 lbs. phew! glad I got to this point.  My problem is my Dr says I need to lose more because I am almost at the 6 month mark and after that it is hard to lose!. So I don't know if he psyched me out, or what but now I am a little stagnant (sp). I am losing just not as rapidly as I was. I also think maybe I am grazing instead of eating just 3 meals a day. My goal weight is 66 lbs away!  I feel like its never gonna get here!. Anyway I am ranting a little. I am just frustrated any thoughts , or ideas recipes etc... are greatly appreciated at this point.

TY
Michael

OK So time for an update. I am feeling great! I had my 6 week check up with my Dr. today he seemed pleased with my results. Since my surgery I have lost a total of 43 lbs. I don't take any medication for Diabetes anymore and I am not on any blood pressure medicine anymore. If anyone reading this is on the fence about having this done. I am here to tell you that it is totally worth it. Oh, other good news is that I have dropped almost 3 pants sizes, to me that's the cool part. (LOL) I am going to planet fitness everyday for my 30 minutes of cardio, and 3 days a week I workout with light weights. Hope this finds everyone in good spirits, and positive thoughts! you can do this!, If I can do this anyone can!

Take care
Michael

Well it has been 15 days since my surgery!, I am doing pretty well. Monday was my first day back to work. Taking it slow. I have lost 20+ pounds. Its wierd because it doesn't feel like I have lost that much weight.  Although my clothes say otherwise. I just keep thinking I am not losing as much as I should be. Is that wrong?