Unhappy in Colorado

Dec 20, 2010

Well, 6 rotator cuff surgeries, one failed arm, 1 scoped knee, nearly 3 year out from surgery.  The scale is going UP instead of down.  I don't know what to do.  I am under a tremendous amount of stress, have started drinking coffee, after being caffeine free.  I'm up 2 jean sizes, back to a mans 2xl shirt and see the fat girl in the mirror.  What is doing this?  Once a month I get a blizzard.  I know I have forgotten what I need to eat and need to go back to "school" again.  I'm drinking sodas, eating Yoplait light instead of Fage.  I'm just really unhappy.  Is caffeine the culprit?

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