Jandell
February 23, 2009
Feb 23, 2009
Rantings of a sleep deprived woman -I'm struggling ... no matter how much sleep I try to get I never feel rested. I'm exhausted mentally and physically. I know I need to get in more exercise, but when do I have time? Do I get up at 4:15AM instead of 4:45AM?
I know I should be making better choices but I just don't have the time. What a crappy excuse that is! I don't even like the sound of it.
I know I need to put myself first, but have you tried to do that while taking care of someone? It sounds so easy.
Eating wise I'm still being good and avoiding sugar, but the carbs are slowly sneaking back in. Time to really look at things again and figure out if I want to allow myself to slide that slipper slope once again.
I worked too hard to get to were I am, I don't ever want to go back!!!!
I spend what time I have on the weekends cooking healthy meals to get us through the week, maybe I need to spend that cooking time on the treadmill instead!
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About Me
Glendora, CA
Location
30.4
BMI
Surgery
07/17/2006
Surgery Date
Jun 14, 2006
Member Since
