A. Watson
A. Watson accomplished a goal 10 years, 7 months ago
weigh under 300lbs
A. Watson posted a discussion topic 11 years, 6 months ago
so tired of feeling sick - I hope I'm not the only one experiencing this issue.. everytime I bend over or to reach something even laying down in bed on my left side I get a poking sesation, sometimes even di...
A. Watson accomplished a goal 11 years, 7 months ago
Make it through the LIQUID DIET without cheating
A. Watson posted a discussion topic 11 years, 7 months ago
Angry with myself...I need support -
So I am on my two week liquid diet, I have lost only two pounds, struggling to not eat food, exhausted of feeling hungry and trying to prove to myself that I can do this. I am ce...
A. Watson accomplished a goal 11 years, 8 months ago
stick to a strict diet and to exercise more.
A. Watson posted a discussion topic 11 years, 9 months ago
What did you buy? - I am looking for ideas of items that will help aid me after my surgery. Even though my surgery isn't for 42 days I am the type of person that likes to be prepared.
A. Watson added a goal 11 years, 9 months ago
exercise at least 3-5 times a week
A. Watson added a goal 11 years, 9 months ago
Make it through the LIQUID DIET without cheating
A. Watson added a goal 11 years, 9 months ago
weigh under 300lbs
A. Watson posted a discussion topic 11 years, 9 months ago
Surgery Date!! - Hooray I finally got my surgery date today!
July 17th with Dr. Dayhim. I am so excited!!!!!!
I am worried about the liquid diet, those have you that have done it, how did yo...
A. Watson posted a discussion topic 11 years, 10 months ago
Cool & Relax - Be sure to wear your sunblock if you are going outside for any amount of time, and remember to stay hydrated! Fun tips: Try adding a few mint leaves in your water to feel more r...
A. Watson posted a discussion topic 11 years, 10 months ago
Fitness Buddy System pre op & post op!! - I was thinking for any one that is in and or around the Bangor area that would like to do some extra fitness and possibly local volunteering for walks/runs as fundraisers that we c...
A. Watson wrote a blog post 11 years, 10 months ago
I will not fail... -
I know that sometimes it is so easy to be down on myself. Especially if I do not feel the results that I want, but I learned an important lesson that I am happy to embrace: Just ...
A. Watson added a goal 11 years, 10 months ago
stick to a strict diet and to exercise more.