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Medical Concern - So I am 9 months out and have been to urgent care twice within month. Severe sharp pain on right side by gallbladder, but ultra sound shows no gallstones. Now the past week have ha...

how do you know if you have ruined your stomach af - I am 8 months out but find myself eating more. how do you know if you have ruined your stomach after vertical sleeve surgery?

Exercise Question -   What do people use to track their exercise? I need help with tracking calories burned. Anyone use the fitbit, tracking watch etc...

Excercise trackiing - What do people use to track their exercise? I need help with tracking calories burned. Anyone use the fitbit, tracking watch etc...

Help Stuck in a Bad Place - Hey, so there is no one to blame here but me but I am reaching out for some advice. I am 7 1/2 months out and not losing what I should be. I have found myself addicted to ice cream...

motivation & stupidity - 3 months post op and have made some poor eating decisions the last week. I know this is a long journey but why are we so motivated in the beginning and when we hit a stall we sabot...

icon help - I cant seem to add items to my profile. For example sw, cw, etc...

Comparison - No matter how much I try not to compare myself to others going through this journey, I am still getting hung up on. People that had the same surgery losing more weight than myself ...

Protein for Water - Can anyone tell me where I can get protein to mix with water? Light crystal light but with protein.Something other than plain water to drink so light fruity flavors.

concern - I am 15 days post op but have a concern. I am still trying to get the hang of what my stomach tells me. Today I had cottage cheese, chicken salad. I feel like the chicken got st...

Concern - I am 15 days pre-op. Started pureed food and still trying to find out all the feelings my stomache gives me. For example today I had pureed chicken salad. My throat feels like i...

magic bullet - Opinions on magic bullet verses regular old blender. Which one is better to have after surgery?

Diabetes after the VSG - I am asking those of us who have diabetes that have surgery if you still have diabetes? I know that the results after the RNY are remarkable, but I am having a hard time finding...

Liquid diet pre op - So I am a pre op patient for the vsg it has been a long time and my approvals are running out, many things in life have happened which brings up 2 questions.  1 Has anyone d...

Sleeve vs rny - So I am wondering if I will be making the wrong choice I would like to have the vsg but am wondering if the rny would be better results for me. Could use some opinions. I have t...