2 week follow up appointment a success

Apr 26, 2010

I had my two week follow up appointment with Dr. Scott last week and everything looks great.  My nutritionist Kristin is happy with the amount of protein I am taking in 73-94 grams is my daily goal.  I am tired of being on the stage 2 "puree" phase and having to run everything in the blender but I'll do it because I don't want to harm my new little stomach.  So I go back next week on the 6th for my 4 week appointment and I should get the ok to move onto stage 3 "soft" foods.  Yeah say bye bye to the blender.  Anyway It's one step closer to the stage 4 which is normal everything just lower fat and sugars which I'm already used to.  I weighed today out of curiosity and I'm down to 354.  Man I haven't been in the 350's in sooooooo long!  It feels really good.  I got the clerance from Dr. Scott to start back on the treadmill and I did 1.14 miles at 2.5 miles per hour.  so it only took me like 27 minutes.  I also used my resistance bands which Dr. Scott cleared me for last week.  It feels really good to get back into the pre-op excersise routine.  Well I better go.  I will update again soon. 

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