jjr821

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I am so dissappointed in myself, only 7 months out and I still can't control my bad eating habbits.  I find myself tasting a little of this and a little of that.  I feel sick from all the tasting and as soon as I start feeling a little better I taste something else.  Anyone have any advice on how to control myself.  The holiday season really scares me.  I am use to cooking and baking alot and I love to.  I have been making alot of sugarfree recipes and somehow in my mind I feel like that makes it ok to take little bites whenever I want.  I don't have a local support group so I am kinda on my own.  Anyone with some suggestions for me would be greatly appreciated. 

I had my surgery on April 28,11. My sister and I had our surgery on the same day by the same Dr.  I survived and unfortunatley my sister did not,   she passed away just a few days after surgery.  I am just now having problems with it all.  I had some problems and was hospitalized at a different facility from where my surgery was performed.  Close to death myself I spent time medicated and very ill.  I wasn't able to attend my sisters funeral or be with my family.  I think I was unable to feel because of the medication I was on and the fact that I was so sick.   I guess now that I am feeling better and loosing weight I kind of feel guilty,  Wtih the Holidays approaching I am finding myself depressed.  I don't have a support group. I have been finding myself doing alot of praying.   I have been trying to be strong for my parents but I don't know how strong I will be during the holidays.I would appreciate any advice, kind words and Prayers.