jo b

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I know that the weight loss slows down, but come on!!  In the last month I have only lost 3-4 lbs. And  am even exercising more. I have lost a total of about 82 lbs, which sounds great, but I know that I can do better. I have been very lazy and complacent. So I am aware that it is my own fault. But now that I am taking an active role in working out and getting healthier, the weight loss has totally slowed down. Very depressing. Hopefully next month will be better!!!

I had my 3 month post op yesterday. I have lost 50lbs so far!!  Woohoo!!! My surgeon wants me to lose 30lbs more by my next appt in August. I hope that I don't let him down. I really don't have any problems with food or cravings. It has actually been easier than I thought. Now if I could just get off this plateau and start losing again I'd be happy. I've stalled out for the last 2 weeks. I'm not really exersizing enough though, so when i start doing that again i guess it will start to come off again.

As of yesterday, I have completed all of my pre-op testing and the pre-op class.  My surgery is next week on Feb 4th!!!   I cannot wait.  I feel like all of my paths have been leading up to this.  After being overweight all of my life, this is a brand new start for me.  I won't know how to act being able to get up and not hobble from my bone spurr or getting out of breath going up the stairs.   My new life awaits me and I can't wait to get it started!!!