Monthly update - Jan '09

Jan 30, 2009

Its been too long since I've posted!

As of today, I'm down 68 lbs.  I have only lost 8 lbs in the last month, but my doc said that this slow down was bound to come - so I'm not worried.  I am working out every day.  I walk/jog a mile (at least... if not more) on my treadmill everday.  Then I do a 'ball workout' on my giant exercise ball.  If you don't have one... GET ONE!!  I love mine!  It makes aerobic/pilates type exercises sooo much easier on your back & joints.   I finally feel like I'm getting results too!  I feel leaner and I have a TON more energy!  ITs really amazing what 68 lbs can do for you physically, mentally, and spiritually.  I couldn't be happier.

I started my own home business in December & stepped down from my volunteer leadership position at my church.  I feel like I'm beginning a new chapter of my life.  Church is still a LARGE part of my life, but I'm looking forward to being involved on a less stressful level.  My home business is something I have loved for about 4 yrs now... Gold Canyon candles.  I am having fun with it and enjoying the perks of the discounts!  Seriously though, life gets better and better each day.  I sometimes feel bad that my weight loss had to come through such a drastic step, but on the other hand... I DO NOT REGRET THIS DECISION AT ALL.

I will try to post some new pics tomorrow.  I have changed even more since my last few pic posts.  Thanks for reading ya'll. :)

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