KateJoeMama

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Solid as a rock! - I got my doctor's approval to run with the solid diet!  I have been really scared to do this, and I'm not really sure why.  So I went ahead and gave it a try starting with dinne...

Progress, baby, progress! - I had my RNY surgery exactly three weeks ago, and I am feeling pretty normal again, for the most part.  My tummy is still a bit sore.  But I am all about progress, even just a l...

Got milk? Nope! (And I don't really want to yet) - Yesterday's exercise in pain made me reexamine that shake I had.  The one new element was lactose free milk.  It is probably not the milk itself, but the fact that milk bubbles ...

yeah, yeah, "bubbles are bad" (okay, bubbles real - This morning I slept in late, since it is a holiday. I didn't drink a shake or eat soon after rising.  I was making pancakes for the kids and cleaning dishes.  So it was about t...

I walked for 27 minutes and sweated like there was no tomorrow!

Another day in paradise - I enjoy living in the South.  Not the deep, "real" South, just Florida.  I get to see green all year round.  Although it is very humid, all that moisture is good for my skin.  T...

Hello, flavor, I have missed you. - I have been on the clear liquid for two weeks, and I got to try cream of chicken yesterday.  Today I tried cream of potato thinned with chicken broth.  WOW!  It was really good,...