KEATL

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 right now in my life I'm in a situation that is depressing. i am getting out of it on the first of April. the thing i have noticed is my eating is becoming out of control. once i have my Independence back i feel everything will come back to full circle and i wont be so out of control of my life, as well as my eating. I'm not in a supportive friendship. its hard because he himself is overweight. i feel like a drug addict. if you hang around heroin addicts long enough you too will start to do heroin. well with him he bakes cakes and cookies and stuff full of fat. i feel that its gross and i don't want to eat it but its tempting. that i want to eat. and i do! and i feel bad. because i feel bad i eat some more. knowing I'm getting out is inspiration enough but i ask the question: how do you control yourself? how do you when you feel bad control your eating? i know the new pouch will stop you at one point. but a hour later when your mad bored or hungry how do you control yourself?