2 mo post op

Jan 19, 2009

Tomorrow marks my two month anniversary. I am currently at 240lbs this am.

I made it through the holidays just fine. Followed band rules and only a few treats. Had my first fill Jan 6th in the office. No pain, very easy. Have a little more restriction. Only eat about a cup of food each meal. I only eat 3 meals a day, usually no snacks. I have large decaf coffee with chocolate unjury protein between breakfast and lunch and then a protein shake after dinner. I really don't feel hungry unti about 4hrs after my meals. The band really works. I follow the rules, though.

I have started working out just about every am for 45 min. I bought a used treadmill on craigslist for $150 and it works great. Today I bought a new nordic track elliptical online, should be arriving in about 10 days. I treated myself bigtime, but hey getting skinny is not cheap. I am looking forward to workouts on my new machine. I used to love using the ellipitical when I used to go to the gym. Now I have created a little mini gym in my basement. I love it!!!!!! Now I am addicted to working out every am, boy I hope I keep this up. Exercise definitely makes a difference.

Looking forward to what the next month brings.

I

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