7 months later

Oct 30, 2009

My weight have been steadly coming off.  I am now down to 190  a total of 73 lbs off.  I feel good.  The only adjustment need right now learning how to eat.  I still eat 3 meals a day but I eat very little.  The suger thing had me for a while.  Now the thing I love the most makes me ill and I haven't had any soda in 7 months.  I MISS my diet coke. 

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