Kim B.
10 years out....
May 07, 2012
This morning the scale read 167! 10 years out and I haven't messed it up! I thought for sure I would be the one to mess it up! I have had my ups and downs with the scale since being at goal. Last year i was back up to 187 but was able to drop 20 pounds and get back on track. I didn't even need a fill to get me back on track, it just took discipline. I am still a huge food snob, I won't eat fast food, it is not good enough to waste my calories on!I am the Assistant General Manager at a high end Sports/Health Club, I have worked there for almost 6 years now. 10 years ago there would have been no way would I have been considered for or even applied for this position. I LOVE my job and the healthy environment!
I am not about only eating the right things, I enjoy anything that I want. I just realize that I can not eat all of it and if I do something else has to give. Now for me it is about daily calorie intake, monitoring and having discipline. Yes, sometimes my head wins over the discipline and I eat the whole thing but then I realize something else has to give such as cutting out the next meal. That is why no wasted calories go in my mouth with sub standard (fast food) food! I only want the good stuff!
