watch that protein!

Jun 29, 2012

I am doing Zumba and still walking and running. I feel a tiredness in my muscles. The new newsletter came out asking "Are you getting enough protein?". After reading it I have decided to do the protein shakes again. I swore off of them after I had to drink them after surgery. If anyone has a suggestion for a product they like, I would love to get the name of it. I would probably be mixing it into fruit smoothies and I don't like chocolate flavored ones.Other than the muscle fatigue I feel good. Being able to walk, run and dance is wonderful. I am still happy everyday I made the choice to have my surgery : ). I even have a two piece this year!

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