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had no instruction on what protein etc from surgeo - I see so many of u saying ozs to drink or diff amounts of protein veg carbs etc ..,.,. My surgeon or nut didnt do that they say I dont eat enuff but wont help! Please can anyone a...

Am pumped - can I share ...... - Surgery was 6 weeks tomorrow and so far have lost 21 kgs / 46 llbs. Just cant beleive it the last week was nsv then all of a sudden this morning voila! The scale agreed - yeah

Swallowing things down - question ? - Am nearly 6 weeks post op and am wondering does the uncomfortability when swallowing things down that feels like yr upper chest is blocked - does this get better? Even a small sip...

can anyone tell me ..... - If 30llbs / 14kgss lost over the first month good enuff after VSG ? had a major stall at 3 weeks but now on the downlow again It is great weight loss I know but is it enuff sh...

3 weeks post op - stalled already ! - I think im hitting a stall ! Feel really weak tired and have been doing too much was losing well until week 3 post op then wieght is tryna grab on - worries me that my sleeve isnt...

Tip for new female sleevers ..... - Afta surgery I am weighing myself regularly and absolutely stoked with the results but then the pains of periods came - shouldnt be weighing rite now, feeling bloated etc etc and t...

oopppsss - Oh dear I think I am suffering from a tad of too much soup Have only usually had a few spoons before but just made a homemade mushroom and spinach soup was too yummy thik I ove...

just lost the weight put on in hosp after wls ???? - Yes i put on weight during my wls stay in hosp! Do i hold a record here hahaha Put on 4kg in hosp been home 2 days and lost 6kg so all in all 2kg in a week !! And there was me...

puree vs soft food - Can anyone tell me if mashed potato and boiled cabbage comes into puree or soft foods criteria???

ok dont mean to complain but i dont think this is - Whilst i was in hosp i had clear liquids day 2, reg liquids day 3, puree day 4 - i thought this was advanced pretty quickly. Then when on puree as i am a vegetarian they had no pr...

6 days post op - my meds are the biggest problem - Am really not coping with having to get these meds down have to crush them all and i just cant keep the down help is there any tricks people know of ??? Just made a milky coffee an...

3 days post op update - Ok so surgery tuesday, clear fluids wednesday, fluids thursday and starting puree foods friday but the nurses forgot to tell the kitchens so no breakfast! Do these people know how...

pain in chest - Has anyone had this problem major pain in chest under boob hurts rite thru to the back. Could this be wind ??

surgery this morning - Ok went into surgery at 1130 am its now 530pm and im really grogy but all good so happy i did this and why wont they give me ice mouth is sooo dry

Surgery in 11 and a half hours ........ - Hot dam am so ready for this, surgery at 10am wish me luck so excited to be a loser yeh !

Justin, u r doing fantastically i know yll keep it up mate. Am on...

one day to go - if they operate ...... - I have surgery tuesday morning - have stuck to my diet religiously but scales not moving! Friday i was told i have an infection on high antibiotics! Oh i pray i can be sleeved pl...

To sleeve or not to sleeve - 3 days to go - Well yesterday my surgeon told me im not loosing enough weight! Still surgery is on. Today results of my bloods came throu and i have an infection but they dont know where so am o...

Hospital weigh in uh oh am freaking out - LSG - 17th - 5 days to go ...... However Just had weigh in at hospital my scales say i have lost nearly 7kgs however the hospital scales say 3 ! Three thats ridiculous surgeon wan...

It's my birthday today and i am getting the best p - Hey everyone really enjoy reading all your posts Its my birthday today and my best pressie eva is surgery VSG in 6 days yah am sooo excited i feel like i can finally be myself a...

Easter Treats ????? - Had an old mate visit me today he always brought me gifts as it is easter i told him no chocolate please cause of my pre op diet ..... Thankfully he didnt bring chocolate .... He b...

yet another silly question .... - Okay my pre op diet plan states for me to have 2 cups of low starch veggies per day plus my 3 diet shakes ..... 2 cups of veg is that cooked or uncooked ??