laurakallin

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I am down 57lbs now love it . I  am feeling much better. It interesting the foods I can and cannot eat.  Today I was able to eat spicey pork, rice, beans, sour cream and a small peice of icecream cake. I have been working out about 4 to 5 times a week. and over the last month lost about 6 pounds or so. Have lost quite a bit of hair recently, scarey, however now working to get the 60 to 80 grams of protein that is recommended by my doctor.

I HAVE BEEN GETTING USED TO MY LIFESTYLE CHANGES, SOME DAYS ARE EASIER THAN OTHERS, SOME DAYS I STILL TEST TO SEE IF I CAN EAT PARTICULAR FOODS, HOWEVER LEARN QUICKLEY NOT TO GO OUTSIDE OF THE RECOMMENDATIONS.
I HAVE LOST 50 IBS NOW,AND THE ONLY WAY I NOTICE THE DIFFERENCE IS BY THE SMALLER CLOTHES SIZES, AND ALL THE POSITIVE COMMENTS FROM OTHERS.
I FEEL SO MUCH BETTER THAN I HAVE IN A LONG TIME. MY ENERGY LEVEL HAS INCREASED  ALOT.MY DAUGHTER MADE A COMMENT THAT MY SHELF ON MY BACKSIDE IS GONE. I SAID THANKS I THINK LOL. BE BACK SOON!!!!!!!
LAURA KALLIN RANGEL

WELL ITS BEEN 2 DAYS SINCE MY SURGERY I FEEL BETTER THAN I EXPECTED. I AM HAPPY I DID IT. EATING THIS NEW WAY IN TINY LITTLE CUPS IS WEIRD FOR ME WHEN MY HUSBAND IS EATING 4 LOADED HOTDOGS WITH MAYO, TOMATOES, JALOPENOES, CHEESE ETC. RIGHT NEXT TO ME AND I AM OK EATING OUT OF MY LITTLE TINY CUPS.

MY SURGERY IS TODAY, I FEEL EXCITED BUT SCARED. EVERYONE AT ST. JOESEPHS ARE GREAT. I  WILL LET YOU KNOW HOW EVERYTHING TURNS OUT. MY PRE-OP WEIGHT IS 306LBS. MY STARTING WEIGHT WAS 327LBS

I have started my liquid diet, I is very difficult, my surgury is in nine days.
I have not demonstrated any willpower at all. I hear it will get easier.