My Progress

Feb 28, 2011

Had my Nutrition and Physical Therapy appointments.  Started my exercise.  Doing 3 pound free weights for upperbody and doing the exercises given to me by the PT office for abdominal and lower body.  Bought "The Biggest Loser" for Xbox and have been doing that 5 times a week since I started.  It definitely gets the heart rate going.  I am at 20 minutes on the program, but am sure I will be able to increase the time once I get used to it.

All that's left is the Dietitian - 3/10/11
and Psych appt. - 3/24/11
and Surgeon - not scheduled yet

Got my new vitamins - blech - Centrum chewables.  Have to find something else.  My taste buds don't like it at all.  I have the Viactiv for lunch and dinner, which I love.

I may have to change the Psych appt. as we have people out of the office, so I am not sure if it will have to wait til April.

I am starting to get excited about this new path.  It will be nice to be able to chase after my 11 month old grandson who is walking now.

That's all for now.  I will try to get a before picture up soon.

0 Comments