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L W.
Finally on the Losing Side
Jun 23, 2008
I'm now two weeks post-op and down 16 pounds. I'm happy to say I have not experienced any complications. I'm walking two or three times a day for 30 minutes each. I'm looking forward to being able to go the the gym in a couple of weeks.
Sticking to the diet has not been as hard as i imagined it would be. Getting in enough protein is a challenge I'm trying different sources, looking for the best for me.
I've only had a couple of days where bordom triggers old habits of wanting to eat just to be eating. . . so far i've resisted.
Sticking to the diet has not been as hard as i imagined it would be. Getting in enough protein is a challenge I'm trying different sources, looking for the best for me.
I've only had a couple of days where bordom triggers old habits of wanting to eat just to be eating. . . so far i've resisted.