6 months of living

Jul 11, 2011

Yesterday was the day and I didn't even realize until I got an email from Obesity Help. 

Life has changed for the better.  Gone are the following:
60 pounds
Sleep Apnea
Pain in my knees
Breathlessness when I walk up a stair or to my car
My Thick hair :(  Can't be perfect)
Excuses to stay at home
Binge eating

Welcome

A desire to go out, socialize, try new things
New clothes
Good health
new favorite foods
- Hemp seeds
-Greek Yogurt
-cottage cheese

I haven't lost fast but have lost consistently.  Best compliment received to date, is I don't look old enough to be grandmother. 

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