medically supervised weight loss

Feb 13, 2010

After an initial pre-approval for surgery my insurance decided i needed to attempt medically supervised dieting.  My doctor supports this and recommended an Optifast program.  I have been attending the program for 2 weeks now and have lost 10 pounds.  It is rough and i have cheated, although i have kept with in the calories alotted.  I decided I owe it to myself to try (again) to lose weight without surgery.  It took me about 3 years of thinking about surgery to actually make a move towards it and it seemed too easy at first - so this requirement has put a kink in the plan.  I can be easily discouraged so I am on OH looking for support & inspiration.

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