Wow. I don't have a title.

May 22, 2009

280 lbs was my max.  My weight was 263 on the day of surgery. 12-12-08.  It was a real struggle to lose that 17 lbs prior to surgery.
Since I didn't start the info on oh until later, my weight tracker doesn't reflect this.
So I lost 71 lbs since surgery.  Effortless in comparison to before surgery.  Yet I am struggling...
mentally I don't have a handle on food yet. 
While healing, it was not a struggle.  Now I can eat almost anything.  No dumping, though I don't feel well if I eat concentrated sweets or too many carbs. 
Hopefully I'll learn.  I'm trying to change.
I'm going to a support group when I can.  I'm working on the Beck diet workbook.  Super materials.
I do well at home, where I can control what comes into the house.  My downfalls are at my mom's where there are always lots of sweets, eating out which I love to do, and the end of the month when I have less $$$.
I'm praying for God to help me, because I don't  have the strength alone.
Lorann

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