2/24/12 Reflux problems

Feb 24, 2012

Still having reflux issues because i am reverting to bad habits of eating in the evening.  I think the reflux is bad enough that i will stop the old bad habit.
Scales read 157 lately.  Slow progress.  Eating more and different things.  Time to go back to basics.
Wearing size 8.  Loving life.
Best to all of you on the journey of life
L

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