15 Years Later.......

Sep 29, 2022

Wow, over 15 years later... I cannot say I am at my lowest weight since my surgery back in 2007, but I can say that I have successfully kept off 100lbs. I can only take in up to 9 grams of sugar in one sitting and greasy foods are my downfall. I still get the "dumping" syndrome when I have too much of either, which has definately helped me refrain from overindulging. I eat whatever I want in moderation. Portion control is a MUST! When I'm feeling a bit out of control with my eating I start counting points on Weight Watchers and it gets me back on track. To this day I still feel like it was one of the best things I could have ever done for myself. No regrets!

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