100 pounds down, still more lessons

Oct 16, 2014

Tough 6 weeks, stalled. (7 months out) 10 days of sugar crashing, food sticking, vomiting and pain. And about two weeks ago I remember saying, hey, if this is as much as I lose it's fine. I will be fine with it. Trips to the gym, water, walking everywhere, hiking some killer grueling hikes. Loving life. Then ten days ago I crashed hard. Sugar at 48 when I went for routine thyroid testing. Monday--food got stuck for the first time (OMG--chew people chew). Abdominal ultrasound to make sure everything was ok. (everything is fine, no gallbladder issues no nothing, just impatience and a rush-job at lunch with a session of embarrassed hurling in the public bathroom at work)

and (I am not exaggerating...I am not, I am not I am not) I lost 16 pounds in 8 days. Today, I AM ONE HUNDRED POUNDS DOWN FROM WHEN I STARTED THIS PROGRAM LAST NOVEMBER. 

100 pounds. I am a century down from last November, my highest weight. I have not done this alone but much of it has been by myself. Supportive family and friends, The Dude has been backing me at every moment. I am less of a support than others at times, and that's a repeat of history in my life.

Time to do some school work......

Thank you for everything my OH friends!

Mary

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