Mas

Send Message

Block

Add Friend

Folks, 

I need some some tips for getting through Opti.  The taste is brutal and I find it is worse when I add flavours with aspertame.  How do you make a pudding?  As I stare down another 20 days I am determined to be successful.....I just don

hello, 

I am wondering if anyone taking the bariatric vitamins from Opurity?  How do they work? Thanks. 

Hello,

i begin Opti on November 17, 2015. Any tips about prepping for that in the days leading up would be appreciated.  

Thanks,

marg 

Hello

today I went to Costco looking for sugar free extract/syrup/flavour. I thought that I had read on this site that Costco was the place to go. Alas, all I could find was vanilla extract and the staff person said they didn't carr

I am wondering how folks managed lunch hour while on opti? I would like to maintain sod privacy about what I am doing but I will still be at work over lunch hours during the opti phase. How did you mix it while at work? Thanks

Hi Folks,

At the prep class we were told to take sugar free fibre capsules......I bought some Metamucil caps but they don't say sugar free.....I know Metamucil has a sugar free powder.  Is there another sugar free fibre Cap I could be looking f

Happy Canada Day tomorrow.   We are so blessed to live in this beautiful land.  

I have an appointment with the surgeon Dr. Yelle next week.  Just wondering what to expect. Is it  a good idea to take someone with me ie my spouse?  Will I have t

Very happy to be attending a pre-surgery class tomorrow in Ottawa.  Any insights into what to expect? My husband is going to come along as the extra set of eyes and ears in case I miss something. So pleased that this journey is moving along. 

anyone who has worked through Ottawa....generally how much time passes from appt. with surgeon to surgery date?  Perhaps there isn't a set pattern.  Do you get the date from the surgeon or the WLC? 

Had my final meeting with social worker in January.  Was told I would be contacted re next steps. Received an inquiry in February re one last test. That was completed in April.  I have called a few times but feel I am not getting any answers or directi