mbear108

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Protein Bars - I like the Quest bars and the nutrituion numbers look good.  The label says 17 g of Dietary fiber.  Does anyone know how much of that is soluble vs Insoluble? 

Scale recommendations - Hi-- I need to buy a new scale--current one isn't accurate.  Is there a scale you'd recommend?  What features do you like?  Is the % body fat calculation useful? Thanks ...

Slow re-introducing food - I am having a lot of trouble re-introducing food.  I was eating soft food but throwing up frequently and not feeling good so I went back to what I was eating before--the blender...

No Stomach - When I went to get my pre-op endoscopy they found some tumors that would become malignant so they took out my entire stomach--no pouch for me.  They gave me the regular RnY food...