melly37
Second Job (taking care of me) Is Paying Off!
Mar 18, 2013
So, my last entry I talked about how I had a bit of an epiphany about myself. 
I concluded that my work ethic is pretty strong and I manage to drag myself in to work no matter how tired or achy I am. I don't let small problems get in the way of me getting in to work. However, with my eating, I seemed to let the least little thing throw me off of my eating plan.
I knew I was ready to change that, last week, just needed a bit of inspiration. I started reading more about "Primal" eating plans. I liked that better than "Paleo", as you are still allowed some dairy and a bit more fruit. I had read about all of it before, and I think planned on trying it when I had my band. BUT, my band wouldn't allow solid proteins a good percentage of the time, so it was just too hard to stick to anything while banded.
I doubly knew that I was ready to change when I decided to switch my eating up mid-week. Not the usual, "I'll start on Monday..." bull crap.
I went to the store and stocked up on fruit, salad makings, and some chicken. In advance, I decided that I would allow myself gluten-free crackers that I had in the pantry and popcorn. Those two items would be the only "iffy" things allowed in my new way of eating, except for VERY special occasions. I also decided that I wasn't going to limit my fruit intake. I made these decisions, knowing that if I limited myself TOO much, I would never stick to any kind of plan.
I had amazing will power that first few days. I guess it just goes to show that when you are ready for a change, and have given in to the change absolutely, it's much easier to accomplish your goals. I definitely dealt with the carb withdrawal. I had a low level headache for 3 days, and felt lethargic and sleepy. I think I am on the other side of the withdrawal symptoms now, as my cravings have diminished greatly, along with my hunger.
I seem to be MAINLY only craving good, wholesome foods. I really do want to try and stay away from any kind of Franken-food. I want my body to run efficiently and with the right nutrients that it knows how to break down and use. 
I am down a few pounds so far. I weighed in at 176 this morning. So, I now have a second job. I have to be just as dedicated to "showing up" for this job as I do my first job. I can have SOME time off, but as with any job, not much time off when you first start. You have to build up some momentum and prove you understand and can perform your job well. Me? I am working towards being employee of the month! 
