day 2 liquid pre-0p

Apr 03, 2018

I am feeling good... at 5pm ish I really wanted food.. but made a Protein smoothie instead.  I am supposed to be on a liquid diet... so I don't know if spinach in my smoothie is allowed.. but I'm doing it anyway.  I'm thinking if they allow bad nutrition like yogurt and cream soup... surely spinach can be ok.

1 Comment