missy1989
Down 100 lbs. Yeah! Still cannot believe it!
Oct 02, 2011
Today is gonna be the best day ever!
Optifast
May 11, 2011
Day three of Optifast and I have lost 6 lbs. I cannot beleive I am not hungry and craving food. lol
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Lost 9 lbs in 12 days pre surgery diet and exercise.
Dec 01, 2010
I lost 9 lbs in 12 days with the pre surgery diet and doing 15 minutes on the bike and 15 minutes on the tread mill. I am actually feeling better and becomming addicted to exercising. I get up at 4:30 a.m. before work to exercise. WOW, never thought I would say that. lol
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Having a hard time today.
Nov 25, 2010
Today is very hard for me not to participate in all of the Thanksgiving Festivities, but I am sticking to my pre-surgery diet and have made it through the day without cheating. YEAH!
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first day of diet and exercise.
Nov 20, 2010
Well as of today I have been smoke free for three weeks. YEAH! Unofrtunately I had gained 3 lbs since I saw the doctor last. But Today I started the pre-surgery diet and exercise. Very proud of myself that I made it through the first day and did good.
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About Me
OH
Location
26.7
BMI
Surgery
06/20/2011
Surgery Date
Oct 28, 2010
Member Since
