Moving right Along

Nov 05, 2009

I'm still slow and pokey but I have retained my mental shift since my last post in the summer. I am NOT a victim, food does not controll me and I can exercise like everyone else. Nothing is going to hold me back but me. If I choose not to work out one day, that is my choice and I have to live with that. But I will no longer sit by and say "oh I can't" - yes I can!

My loss is still very slow, but as of today I have lost 75lb since my highest weight and I really believe that I can do this. I may do it much slower than other bandsters but I can do it. I may have PCOS and thyroid making my progress a bit slow but they will not halt my progress, they do not controll me. I controll me! I have the tools to cope with them and I will do so!

Not sure people can realize what a radical shift in thinking this is for me. I have been feeling like a victim to my weight for almost 30 years, but no more! And that is such a good thing!!

So I'm slow but I'm getting there. Julie from one season of the Biggest Loser said it best "I may be the last little turtle across the line but I'm gonna look GOOD in my shell!" (lol)

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