Today was a great day

Jan 07, 2011

One things that I learned on this journey to a new you, you have to be willing to make changes in your day to day. Along with changes you need a great support system and a will to do. One of the biggest hurdles is not listening to that inner you or that someone that dont know what and why your making a change. Since my journey I've lost a total of 15lbs, I know it aint a lot of weight but, when you were 330 to me thats a big deal. You get tired of hearing "hey big man". Or "big FELLA". Yada yada yada.

The year just started and Im so busy, that is a great thing. As long as I keep moving I feel myself getting less tired. I am so ready for this journey I see my PCP, Tuesday then im headed to Europe. This tour is very demanding and I am so looking forward to going overseas. I got a few new snares that Yamaha sent me that I want to try,  It's a waiting game it really sucks knowing that someone has your faite in hand. The insurance companies dont want to pay, it makes it seems as if they dont care. They consider WLS as and elective. What is it going to take and when will they learn. Regardless, Pleaese dont lose focus on your goal and dreams. I know the race seems as if you shall never win I know you feel as if your not making progress. But, look in the mirror if you are really committed to this race you should see a difference. The journey starts before your PCP says yes. It's all about changing your habits. You'll be surprised at what you can really do when you really want something. I am so excited and know that GOD is going to over see this process. My date will come and when it does I shall be ready.

I noticed that since I changed my habits im less tired and sleeping better. GOD is so good. Keep the faith everyone, YOU can do this just work harder, change your habits you shall see the new you. As I said I love SODA but gave it up. They had a blog about soda that mentioned that after surgery has anyone tried soda. It was replied "if you let it go flat it should be ok". Well if that is the case all your drinking is sugar or chemicals. The reason you drink soda is for the fizz (right). So if you give it up seems that you wont miss at the fact. Work it out folks If I can do I know you can. I use to love MickyD Fries (my lips are shaking thinking of them right now). I gave them up. There was a time I would cut you for a snickers bar. GAVE them up as well. Crystal light is my best friend. Dont get me wrong every now I"VE cheated and I know Im not the only one. It is a daily process and Im working hard.

If your reading this I thank you and I encourage you to stay strong you can do this. We can do this. Im ready what about you....

Blessings

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