30 Day Goal Plan

Nov 16, 2017

I have been putting in some serious thought on how I can possibly make the necessary changes to feel proud of myself and make my surgical team feel like I am really in it to win it. I have recently been in search for a buddy to keep me accountable, but in the mean time I am going to rely on my husband to be my support system. He has agreed to keep me in line and on track, and eat the way I am eating. No soda, no bread, no rice, no pasta. Going back to protein shakes, and watching what I eat seriously. Gaining 30 pounds in a short three months is not working for me. I need to prove to myself that I can do this and be the success I was before children. So the next 30 days I plan to challenge myself with being more active and doing an easy workout challenge. 

Goals:

1. Get 30 mins of exercise in
2. Get Protein in
3. Get 64oz of water in
4. Journal
5. Love myself more each day

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