April 2009

Apr 28, 2009

I haven't updated in forever so I wanted to add a note.  I have become quite active with the Back to Basics Together forum and have loved every minute of it.  Over the past couple years my weight slowly increased to 172 but I was all to blame!  I didn't exercise and I ate whatever I wanted.  But for the past 16 weeks I have been BOT (Back on track) and have lost down to 145.  That is the lowest I have ever been.  My energy is high and I finally ran my 5k!  I still consider this surgery the best thing I ever did for myself!!!

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