nichole
on my own...
Mar 19, 2009
Just a quick update -I am not getting gastic bypass or lap band or any other type of weight loss surgery. I have been doing awesome on my own. I have started working out and going to a nutritanist. My nutritanist has me write my daily calorie intake. That helps out ALOT. I have cut my calories down to 1,500 calories, give or take. I work out 4-6 times a week. Depending on my mood and how I feel that day. I am taking everything day by day. I am very proud of myself and I am really determinded to get this weight off of me with out weight loss surgery. Its just not for me... I have lost 33 pounds thus far since November 2008... Thanks for everyone that keeps sending me messages and asking about me. I am doing awesome and I appreciate everyones support. You are all awesome and I wish nothing but the best for each of you...
Thanks...
StarrNichole
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About Me
Concord, NC
Location
67.8
BMI
Jul 03, 2007
Member Since
