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x-post 3 years out vitamin regimen -  I've got a history of low b-12, iron and D. Last time they were checked was in march and I had gotten them all into a normal level range.  After that I moved and became stressed a...

3 years out vitamin regimen? - I've got a history of low b-12, iron and D. Last time they were checked was in march and I had gotten them all into a normal level range.  After that I moved and became stressed ab...

3 years out questions... - I was originally 329 lbs and managed to get down to 215 before giving birth to my daughter a year and a half out of surgery.    It took a year but I finally tried to get myself bac...

Lab Results, input? - TSH+Free T4 Creatinine, Urine  317.6 mg/dL Protein, Total, Urine  47.5 mg/dL Protein/Creat Ratio  150 mg/g creat CBC With Differential/Platelet TSH 1.410 uIU/mL T4, Fre...

It's been almost 3 years..*vit and nut help* - I had my rny on May 6th, 2009.  I did very well, and lost about 115 lbs by March 2010.  My starting weight was 329, in march the next year I was 214-217..fluctuating.  I'm built fa...

Israel is 7 m onths already... - Don't post here often, sooo busy but I do read about every one of you every chance that I get!  Some might remember me as being the girl that was 7cm dilated for nearly a month.  W...

scared! - Ive watched this board for a very long time, and my daughter is 6 months old now.  I had the mirena put in 6 weeks post partum and everything was great until I had to get a biopsy ...

How do you know? - Just out of curiosity as I dont think I'm QUITE there yet..but close. I weigh 197 at the moment, still slowly losing since I'm back to just protein and very low carbs...my goal is ...

can you have too many?? - I'm trying to go back to the basics after having a baby 5 months ago, need to lose another 20-25 lbs til goal so ive been doing more solid protein, cut back on carbs a LOT, and bee...

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