NinaN
NinaN posted a discussion topic 14 years, 1 month ago
What's on your "Band Friendly" menu for - Mine is:
B: PBJ on 50 cal ww bread,
S:strawberries
L:1 c homemade low fat chicken chilli
S:strawberries
D: 2 boiled eggs eggsalad w lowfat mayo
EXERCISE:
In pm walk around ...
NinaN added a goal 14 years, 1 month ago
get Down to 150lb
NinaN posted a discussion topic 14 years, 1 month ago
New on boards...had wls 4 yrs ago - Ok, all my OH supportive positive encouraging people, I need help getting back on track!
I want ot shed weight before my birthday in Sept.
Got any good ideas & foods that helped...
NinaN posted a discussion topic 14 years, 1 month ago
back after 4yrs out - Ok, all my OH supportive positive encouraging people, I need help getting back on track!
I want ot shed weight before my birthday in Sept.
Got any good ideas & foods that helped...
NinaN posted a discussion topic 14 years, 1 month ago
I need help getting back on track...4 yrs later - Ok, all my OH supportive positive encouraging people, I need help getting back on track!
I want ot shed weight before my birthday in Sept.
Got any good ideas & foods that helped...
NinaN posted a discussion topic 14 years, 1 month ago
New on Board - I'm just simply horrified at some of the surgeons out there & how they treat their patients based on what I'm reading on the boards & my own personal experiences with what friends...
NinaN added a goal 14 years, 1 month ago
See 199lbs by Sept 7 2012
NinaN added a goal 14 years, 1 month ago
To fit back into my skinny clothes
About Me
32.0
BMI
Aug 04, 2005
Member Since