notabrady

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I know I should be happy right? I'm down from 407 and a 30/32 tight to 219 at an 18 with a little wiggle room. Its been a year so that's good huh? But I've been stuck for months. I've tried it all...increasing activity, increasing protiens, increasing liquid, mush-diet again with protien powder. I mean everything I possibly can. I wonder if I'm stuck at this weight forever!