Should I worry?

Mar 04, 2011

I am a bit over 3 months out and have lost only about 50 pounds..., I am not eating bad things, I am exercising, I am loosing a lot of inches( went from a snug 26 to a loose 22) I have more energy usually.  Being honest I do not make my goal protein most days, I usually get about 1/2-1/3 of it!  But I have been working on it. Having some hair loss which I think is likely due to the deficient protein intake* sigh*  Even though my nutritionist "hates" liquid calories, I am drinking the zero carb isopure ready to drink stuff ( 40 gm protein) , and the same ppl make a smoothie that has 30 gm of protein( and yes it is the whey protein isolate), so I am hoping that adding these to my day will, speed things up a little bit.  I see my nutritionist in about 17 days, would really like to be closer to 65 lbs down by then.....  Here's hoping!!

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