Chewing food, then spitting it out...

May 07, 2016

hello all. My one month post op was on 5/5, down as of today 23lbs. I'm still on 2 shakes a day and one meal of cottage cheese, mash or yogurt and frankly I stick to the cottage cheese almost daily...and I'm sick of it. Last week I had a party with AMAZING food right in front of me, it was so awkward for me to try and act normal so no one suspected, I ordered salmon with mash potatoes, had very tiny amount of the mashed potatoes but I had to eat some salmon cause it didn't look NORMAL if I didn't, I was so uncomfortable so I would chew it and when I could I would spit it into my napkin. I have also done this at home when there are days I can't resist certain things that I would normally love to eat, so I chew it, and spit it out. Has anyone done this??? 

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