Moving Right Along....I guess :-/

Aug 24, 2012

Well....today was a pretty good day.  I feel like I got a lot accomplished.  I went to the hospital for initial testing.  I had lab work completed, an EKG, chest Xray, visit with the Nutritionist, and the Personal Trainer. It was a log morning, indeed...but at least I got stuff done.

My workout session was the best and the worst all a the same time.  I haven't exercised in so long, other than walking. Today I pressed past the horrible pain in my knees  and did about 3 miles of cardio exercises and some crazy manuvers with a kettle ball. I was sweating like a pig and I drank more water in that 45 minutes than I have all month!! 

Well...thats my end-of-the-month update.  Not really sure whats next.  I know I have to make an appt. with my Gastro Dr., get a clearance from my PCP, then I think stuff gets submitted to the insurance co for approval.

Till next time.....

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