Melissa D.

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NEED VEGETARIAN IDEAS! - Hi everyone....I've been driving many people on here mad for some time ...LOL....going back & forth w/recipes...am I eating meat? Am I not? Am I committed to becoming a vegan? A...

CALLING ALL VEGETARIANS.... - I was wondering what those of you that are vegetarians eat for breakfast that is filling? I'm only 6 pounds away from my goal (YAY!!) & I'm having the endless appetite from hell...

IS TONING A MYTH? - So I had a gastric bypass almost 4 years ago & have lost 115 pounds. I'm comfortable with the weight I'm now at, but...... I'm "not big enough" to have excess skin removed (than...

BEST WAY TO LOSE LAST 10 POUNDS?? - Hi everyone....      I had my RNY on 4/13/09. I only have about 10, maybe 15 more pounds that I want to lose. Most of all though, I want to tone. Being that I'm sick with MS, I ca...

Need ideas from non-meat & dairy eaters.... - Hi all! It's been a while since I've posted on here. I had my RNY on 4/13/09. I have not been feeling well because I'm practically living on carbs. I'm too far out from surgery for...

I'M FREAKING OUTTTTT!!!! - This may not even be a big deal, but I'm paranoid by nature, LOL. My RNY was done on 4/13/09. My pouch was 35CM after surgery, & now almost 3 years later it's 43CM. I know it's sup...

ANYONE WANNA BUY SOME CHIKE? - I have a bunch, but decided I'd rather try something new. I have a bunch of orange, chocolate, & strawberry. Anyone interested?

Over 2 years out.......WORRIED about something - I had my RNY on 4/13/09. I have lost 108 pounds, with 17 more to go, to get to my goal. Everything has been awesome, no complications. For the past week or so, whenever I eat or dr...

BEGINNER STRENGTH TRAINING DVDS? - Hi!! Does anyone know of any beginner strength training dvds?

Anyone ever hear of this workout dvd?? - It's by Karen Donaldson, & it's called "STRENGTH TRAINING FOR REAL WOMEN WITH REAL BODIES". I ordered it today and am dying to seek out any opinions!