Overweight

May 13, 2010

As of today, I am 7 months out. As of today, I am no longer obese. My bmi is 29.8 so I'm overweight now. I have 29 more lbs til I reach my initial goal of 145, which would give me a normal bmi. I really want to get to 135, but it really depends on my body. I know sometimes people's bodies don't want to get under a certain weight or maybe I'll look sickly if I'm that low. I'm gonna try anyway though. I've been craving chocolate a lot lately. I really need to start concentrating on what I eat. It took me until yesterday to really see that I was snacking too much. I started the 5 day pouch test and I would think about what I would normally be eating at each time of the day and it is too much. With my doctors plan I only eat once or twice a day but only if I'm hungry. I was eating 2 meals and then having bites of things through out the day and it really does add up. It also made me realize that I'm not as hungry as I think I am. It's all in my head. I think I'm hungry or I want food, but I'm really not physically hungry. My problem is carbs. I never realized how much carbs were in everything and that is really my problem. I need to stick with the basics and really buckle down.

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About Me
Poway, CA
Location
25.4
BMI
RNY
Surgery
10/13/2009
Surgery Date
May 31, 2009
Member Since

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