penich
penich wrote a blog post 12 years, 2 months ago
Hunger - I am having problems with hunger. I know that my stomach is FULL but I am still having hunger problems, maybe this is what they call "head hunger"?
penich wrote a blog post 12 years, 2 months ago
I need to exercise~ - With everything that is going on and with going back to work I can't find the time or the want to to get out and exercise. I know I have to get out and do it but I need some help!
penich wrote a blog post 12 years, 2 months ago
Going slowly - Well, since the visit with my surgeon I have been out of town because my mother is in the hospital, not doing to good. I have spend many hours there at the hospital and unable to p...
penich wrote a blog post 12 years, 3 months ago
4 week follow-up - Today was my 4 week check-up with my surgeon. Things went very well. He was satisfied with my progress for the month but I think I am being too hard on myself. I went last week for...
penich posted a discussion topic 12 years, 3 months ago
Hair Loss - Does anyone have any suggestions to slow or stop hair loss? I also have hypothyroidism which causes some hair loss but sinceI started the liquid diet before surgery, and still to t...
penich posted a comment 12 years, 3 months ago
That's totally awesome!
penich wrote a blog post 12 years, 3 months ago
The beginning~ - I'm 12 days post surgery, Vertical sleeve, today I weight 209 and when I began this journey back in Sept 2011 I was at 241.5 pounds. I think the hardest part is knowing when to sto...
