philly_passion19135
another moment
Aug 15, 2007
Support Group Tonight
Aug 15, 2007
Well I have my support group tonight so I will get my new weigh. I hoping I lost at least 10 pounds not sure I was doing so good with working out to it got hot hot hot. Then I stopped dammmmmm , I was hoping for 15 pounds but with less working out I know I did not hit my monthly gold. I not going to cry over it I just have to work harder on it…
I am so bad. Shhhhhhh!!!!
Aug 14, 2007
I am so bad. Shhhhhhh!!!!
I tried a lil salad the other day. My doctor said no salad to about 5 months out I am only 3 ½ but I take iron and if you take it you know what it can do to you and I was hoping the salad would help plus I wanted for the last 2 months …lol so I had a salad with grilled chicken and light it dressing just a dab I don’t really like dressing like that. It went down good and I felt fine. Now it seems to be my lunch or dinner.
Wow what a moment that was
Aug 06, 2007
just another update
Jul 19, 2007
Hey all how’s things going …well I went to a support group last night and got on the scale .and I down 57 pounds from day of my surgery .the 26 of this month I will be 3 months post. I was a lil angry last month I lost hardly anything but it seams to be picking back up now so I am happy again. Still not having any hard craving that I can’t stop thinking about. That’s a good thing .have not had any sweets yet I am scared they might make me sick. The only thing I do think about is soda sometimes it smells so good. The crazy thing about that is I never was a soda drinker lol.
just a lil update
Jul 03, 2007
sooooooo good. my knees dont bother me a bit, i dont have as much
trouble getting up and down out of the low chair i love sitting in.
and most of all i sleep sooooooooo good. i sleep all night. i dont
wake up gasping 4 air i even lost a few pillows so i lay more flat.
befor surgery i would sleep sitting up. can i say i love my new life.
and sooooo glad i did this.
protein
Jun 23, 2007
I am a lil upset, I only lost 8 pounds this month. the first month I lost 34 pounds. How is that. is it the protein? I not taking it like I should, could that be it ? I trying to get more protein in now see if that will help. my doctor was not upset he said I lost way to much the first month. Has anyone ells had less weight loss from not taking protein?
went to the doctors
Jun 20, 2007
I can’t wait to I down 50 pounds so I can take new pics to post... I went to the doctors. And all is well. I don’t have to go back for 3 months. That will make me 5 months post. I wonder what I am down to then... I need to start swimming again. And get my walk on