5 Day pouch test

Feb 12, 2009

Wow!  The 5 day pouch test really kicked my weight loss back in gear. I've lost 72 lbs as of today!!  
I was eating way to many slider foods.  I really didn't feel hungry at all this week.  Hopefully, I am on the right track again.  It is so easy to fall into the easy food trap.  I also feel much better.

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