pnw lost 5 lbs since Sep 28 8 years, 7 months ago

pnw wrote a blog post 8 years, 10 months ago
4 years ago - I weighed 110 pounds more than today.  I have been given a gift and a tool that remains my new best friend.   I have learned the tool can become dull.  I have not had alcohol in...

pnw uploaded a photo 12 years, 3 months ago

pnw lost 1 lb since Apr 20 12 years, 3 months ago

pnw lost 1 lb since Apr 12 12 years, 3 months ago

pnw lost 1 lb since Apr 09 12 years, 4 months ago

pnw lost 3 lbs since Apr 04 12 years, 4 months ago

pnw uploaded a photo 12 years, 4 months ago

pnw uploaded a photo 12 years, 4 months ago

pnw lost 2 lbs since Mar 05 12 years, 4 months ago

pnw lost 7 lbs since Feb 14 12 years, 5 months ago

pnw lost 1 lb since Feb 06 12 years, 6 months ago

pnw lost 1 lb since Jan 31 12 years, 6 months ago

pnw lost 1 lb since Jan 27 12 years, 6 months ago

pnw lost 2 lbs since Jan 24 12 years, 6 months ago

pnw lost 2 lbs since Jan 05 12 years, 6 months ago

pnw wrote a blog post 12 years, 7 months ago
1 10 10 - playing with numbers - The scale is going down and so are my clothing sizes.  I am in between - a place I have been often.  I guess there really is no perfect size.  I just found some nice things at Targ...

pnw lost 2 lbs since Jan 02 12 years, 7 months ago

pnw wrote a blog post 12 years, 7 months ago
1 2 10 (or backwards 1021) -  New Year - new me....how many times have we said that.  Well this time - its true!!! Starting on Monday I enrolled in a weeks worth of classes Monday - Wed - Yoga Tues - Th...

pnw lost 2 lbs since Dec 21 12 years, 7 months ago

pnw lost 1 lb since Dec 15 12 years, 7 months ago

pnw wrote a blog post 12 years, 8 months ago
12 15 - Pants are falling off -  OK - this is funny but not too.  I was walking up the stairs on the boat the other day and felt something around my hips - noticed it was my pants.  How do I go to work with pants...

pnw lost 4 lbs since Nov 28 12 years, 8 months ago

pnw lost 2 lbs since Nov 21 12 years, 8 months ago

pnw wrote a blog post 12 years, 8 months ago
11-21-09 - low iron -  So my iron - ferrritin came in at 6 - LOW.  I figured as much.  They were not going to even check - I had to ask them to add it to the BD on Thursday.   I am now taking from ir...
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