Cynthia L.
Goal 1 done!
Aug 24, 2010
Well, I am down 30 pounds, which was 10% of my body weight. That was my first goal and I am amazed that I have finally reached it and it only took 3 months. I had my 3rd lap band fill yesterday and once again, I'm stuck on liquids. I hate only being able to drink liquids and sadly I cheated. I ate some last night, I am just taking super and I do mean super small bites and chewing well. But I am paying for it today, because my chest feels kinda brused. Another lesson learned. Last time I had a fill, I had trouble, because I took to big of a bite or drink. Or I didn't chew well enough.New Goals: lose 30 lbs by November, so I will be slimmer at Thanksgiving.
Track my exercise & calorie intake
Get a Job (I'm currently unemployed and going nuts!)
Next 30 days, exercise 30 mins a day,6/7 days (not housework).
